Team Rider, Sophie Compeau, keeps herself tuned up before, during, and after hockey season by cross training on her Indo Board. How do you stay on top of your game? 🙂 Georgette
Archives for June 2017
Surfing is fun. You know what’s more fun? Surfing well. Although not all of us can surf like John John or Mick, I think we can all agree it’s a whole lot more fun to surf your personal best than to bog and bumble your way through a perfect wave. Building a solid foundation of strength when it comes to your key surf muscles is perhaps the easiest way to paddle faster, surf better, and have a whole lot more fun in the water. Read more…
In this video, Team Rider, Trinity Lewis shows us how to jump rope, back flip, hang 10 jump, unicycle jump, nunchuck on the Indo Board, and forward flip off of the Roller.
Would you like to see more fun videos like this one? Please follow Trinity Lewis on his Youtube channel at www.youtube.com/trinitylewis.
WHAT’S NEW AT INDO BOARD
The Indo Board Newsletter, June 2017. We are always happy to hear from you 24/7.
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Indo Board was happy to be invited from event sponsor Quicksilver to demonstrate Indo Board products at the Quiksilver store on the Grande Plage right out in front of all the surfing action at the 2017 ISA World Surfing Games in Biarritz, France. Hunter Joslin, the inventor of the Indo Board and Nicola Cerciello (left), our number 1 European Master Trainer, gave demonstrations and provided valuable advice on Functional Training to improve Surfing Performance!
Find Indo Board Master Trainer Nicola Cerciello on his Facebook page here.
Suzie offers training sessions using SKYPE. If you’d like to train with Suzie, contact her at www.suzietrainsmaui.com/.
In this video, Indo Board Team Rider, Trinity Lewis, shows us exercises on how to improve your air awareness.
How many seconds will you hold a plank position like Alise Isbell in this video? This is such a great core warm up exercise!