Archives for March 2015
Indo Board Certified Trainer, Jim Leo – Core and Stability Workout
Fire up your shoulder and core strength – and work at keeping your anterior chain of muscles pulling together as one – to strengthen your core. #Fun #challenge #fitness #balance #IndoBoardHero #workout. ️Georgette #Repost @jleofitness ・・・ Combining a plank roll on @indo_board with feet in @crosscore . Bit of a challenge to keep feet even with the pulley system. Much easier with feet planted on ground! Killer core and shoulder stability workout. #indoboard #balance #core #crosscore180 #suspensiontraining #plank #plankroll #fitness
Indo Board Mastery – Hunter Joslin and Nicola Cerciello at ISPO 2015
Indo Board President, Hunter Joslin, and Indo Board Master Trainer, Nicola Cerciello show us some Indo Board Mastery at ISPO, Winter 2015!
Train with Indo Board Master Trainer, Nicola Cerciello! Contact him at email@example.com, or at firstname.lastname@example.org
USA: www.indoboard.com, UK: www.indoboard.eu, ITALY: www.indoboard.it, INTERNATIONAL: www.indoboard.com/international